3 days of intensive skiing dedicated to your improvement

Take a step forward to enhance your fluidity and serenity on the slopes, and perhaps even go beyond by expanding your range of enjoyment. 

Dare to embrace the challenges that the mountain offers you, such as skiing on moguls or experiencing powder snow. Thanks to your instructor's technical guidance and a suitable choice of routes, all that's left is for you to delight in the shared experience of skiing. Each day has its own theme for these three days of intensive skiing, during which, naturally, we'll make sure to incorporate moments of reflection! As a bonus, indulge in calm and relaxation with a gentle yoga class on the evening of your second day.

This program is designed for you, ladies, who want to progress without pressure and in a relaxed atmosphere, guided by professionals who are passionate about what they do!
For adults.

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Programme details

The Ladies Camp offers a customised programme, defined with the instructor based on each individual's preferences and the current conditions.
The Morning
  • Meet at 9:30 at the ESF Grandes Rousses
  • Introduction to the 3 days programme
  • Group warm up
  • Gradual start on skis
  • Work on individual techniques
  • Return at 12:00 to ESF Grandes Rousses
  • Day 1 only: Yoga class at 18:30 at Chalet des Enfants
Price includes
  • 3 half days of supervised skiing
  • 1 yoga class of 1 hr 30

You bring
  • Piste skis or all-mountain skis
  • Helmet
  • Water
favorite

"What will undoubtedly leave a lasting impression on you!"

  • The sense of tranquility that surrounds the 3200 metre altitude glacier environment!
  • The unity of a dynamic group evolving together for 3 days.
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A word from the instructor

"It is in a friendly and cheerful atmosphere that students push themselves the most, resulting in a significant transformation on the skis!"
Caroline
Instructor

discover
these unique tailor made outings

Private lessons
For all ages and up to 5 people (friends, family...).
Our instructors adapt to your desires, your level and your needs to make you evolve at your own pace.  

Other activities
It is also the ESF, other ways to enjoy your stay in the mountains with our activities without skiing...