The Ladies Camp offers a tailor-made program, designed in consultation with the instructor to match the preferences of each participant and the current conditions.
- Depart at 9:15 am from esf Grandes Rousses.
- Group warm-up and sharing of the day's schedule.
- Ascent to the high altitude area.
- Break for lunch at local restaurant.
- Around 3 pm we will arrive at the Grandes Rousses 5 star hotel together.
- Access to the Spa des Alpes for a 'Return to yourself' getaway (lasting approximately 2 hours)
1)Access to the aqua-sensory area (45 min)
- sensory pool: hot water and self-massage jets
- sauna with view of the mountains
- ice fountain
- hammam cave (including the “Caresse de Flocons” scrub)
2) Treatment “Discovery of Mountain Therapy” (45 min)
- Intuitive massage with Alpinotherapy oil
- Connection to the elements of the mountain and to oneself
- Moment of relaxation in herbal tea room
- Instructor supervision during the day
- Lunch at the restaurant
- Entrance to the Spa des Alpes
Bring with you
- Piste skis or all mountain skis
- A small bag with swimsuit
Ladies Camp - Premium
Are you a formed group and would like to create your own tailor-made Ladies Camp?
Send us your request directly via https://www.esf-alpedhuez.com/contact/